Wild Rabbit Dishes
We’ve developed a unique menu that ensures our wild rabbit dish is healthy and tasty
Wild Rabbit as healthy eating
100g of cooked wild rabbit includes :
Wild rabbit meat is low in fat, high in protein and good source of minerals including iron, zinc and selenium
Zinc
34% DVContributes to your immune system, DNA creation, eyesight, cell division and protection, and to your ability to process information
Vitamin B12
260% DVContributes to your mental health, red blood cell formation, healthy cell division and to reducing tiredness and fatigue
Niacin (B3)
40% DVContributes to your energy creation, mental health, nervous system function and to the reduction of tiredness and fatigue and may play a role in cancer prevention
Selenium
50% DVSelenium is an essential trace mineral that is important for many bodily processes, including cognitive function, a healthy immune system, and fertility in both men and women. It may protect against cancer, thyroid problems, cognitive decline, and asthma, but more research is needed.
| Nutrition Facts | per 100g | % DV |
|---|---|---|
| Caloric Value |
173 kcal
725 kJ
|
8.6 % |
| Fat |
3.5 g
|
5.4 % |
| Saturated Fats |
1.1 g
|
4.8 % |
| Monounsaturated Fats |
0.9 g
|
3.3 % |
| Polyunsaturated Fats |
0.7 g
|
4.5 % |
| Carbohydrates |
0.0 g
|
0.0 % |
| Sugars |
0.0 g
|
0.0 % |
| Protein |
33.0 g
|
45.2 % |
| Dietary Fiber |
0.0 g
|
0.0 % |
| Cholesterol |
123.0 mg
|
41.0 % |
| Sodium |
< 0.1 g
|
< 0.1 % |
| Water |
61.4 g
|
3.1 % |
| Vitamins | per 100g | % DV |
|---|---|---|
| Vitamin A | 0.0 mg | 0.0 % |
| Vitamin B1 | < 0.1 mg | 1.8 % |
| Vitamin B11 | < 0.1 mg | 2.0 % |
| Vitamin B12 | < 0.1 mg | 260.0 % |
| Vitamin B2 | 0.1 mg | 5.0 % |
| Vitamin B3 | 6.4 mg | 40.0 % |
| Vitamin B5 | 0.0 mg | 0.0 % |
| Vitamin B6 | 0.3 mg | 24.3 % |
| Vitamin C | 0.0 mg | 0.0 % |
| Vitamin D | < 0.0 mg | < 0.0 % |
| Vitamin E | 0.4 mg | 3.4 % |
| Vitamin K | < 0.1 mg | < 0.1 % |
| Minerals | per 100g | % DV |
|---|---|---|
| Calcium | 18.0 mg | 1.8 % |
| Copper | < 0.2 mg | 17.6 % |
| Iron | 4.8 mg | 32.3 % |
| Magnesium | 31.0 mg | 10.3 % |
| Manganese | 0.0 mg | 0.0 % |
| Phosphorus | 240.0 mg | 34.3 % |
| Potassium | 343.0 mg | 17.2 % |
| Selenium | < 0.1 mg | 50.7 % |
| Zinc | 2.4 mg | 34.0 % |
| Aminoacids | per 100g | % DV |
|---|---|---|
| Tryptophan |
0.44 g
|
136.0 % |
| Threonine |
1.47 g
|
115.0 % |
| Isoleucine |
1.56 g
|
129.0 % |
| Leucine |
2.57 mg
|
96.0 % |
| Lysine |
2.89 g
|
119.0 % |
| Valine |
1.67 g
|
109.0 % |
| Methionine + Cystine |
1.24 g
|
102.0 % |
| Methionine |
0.82 g
|
|
| Cystine |
0.42 g
|
|
| Phenylalanine + Tyrosine |
2.53 g
|
120.0 % |
| Phenylalanine |
1.35 g
|
|
| Tyrosine |
1.18 g
|
Calories
173
Protein
33.0 g
Carbs
0 g
Fiber
0 g
Fats
3.5 g
Sugars
0 g
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